Our goal is to provide a safe, fun and encouraging environment for kids, ages 9 months to 18 years old, to learn gymnastics and tumbling. The sport of gymnastics has many benefits; from all around fitness to improving balance, coordination, and flexibility; elements that are key to excelling at any sport!
We hold ourselves to a higher standard in all that we do. Our facilities hold brand new, state of the art, and age appropriate equipment. Coaches are hired for experience in gymnastics, as well as childcare, with all instructors being USA Gymnastics certified, First Aid Certified and CPR Certified. In addition, SDG has a strict child to teacher ratio to ensure every student gets the attention they need.
SDG focuses on gymnastics as a recreational sport first and foremost, with the option to advance and participate in the competitive side as well. We believe that gymnastics is just one element in a child's life and because of our structure, our gymnasts have less injuries, often do not reach "burn out" and have time for school and other sports and activities.
- Gymnastics classes
- Tumbling classes
- Boys classes
- Fitness classes
- Birthday parties
- Open gym
- Date nights
- Week camps
- Field trips
Join the movement and enroll today www.sdgymnastics.com
5500 Grossmont Center Drive, Suite 227, La Mesa, California, USA 91942